About The Physique Mechanic

As a young kid I discovered that being the chubby kid who wouldn’t take his shirt off at the beach wasn’t any fun.

Highschool came around and I wanted to change so I lost a bunch of weight training in my basement using whatever I had and reading the latest magazines.

Fast forward to my twenties and my discovery of the gym, and so my passion for lifting began.

Now in my early thirties I have aquired my NSCA CP-T certificate and certified by Precision Nutrition as a Pn1 Coach.

I follow a science based approach to training and nutrition as well as never following the typical “bro logic” when it comes to this.

By utilizing the tools available to me, I am ready to help you take on your goals one step at a time, all while enjoying the process and learning each step of the way.