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Tag: iifym

Written by thephysiquemechanicNovember 2, 2017November 2, 2017

Strawberry Cheesecake Mini Muffins

Strawberry Cheesecake Mini Muffins!   So, I originally got the recipe from a Rachel, a friend of mine who made these beautiful mini muffins right HERE. These Raspberry Almond Mini-Muffins looked incredible, so I asked her if she would share the recipe with me. I took the recipe and altered it a bit with some […]

Written by thephysiquemechanicSeptember 20, 2017

Protein-Packed Peanut Butter and Jelly French Toast

  So who loves peanut butter and jelly? How about french toast? So How about Protein-packed peanut butter and jelly french toast? ME TOO! So I thought hey why not combine them for a seriously macro friendly recipe you can have for breakfast….lunch…dinner…or a midnight snack perhaps? I know it’s been quite a long time […]

Written by thephysiquemechanicSeptember 7, 2016February 25, 2017

I’m all in. I want to Help, Inspire, and See You Succeed.

There came a point over 2 years ago I realized something monumental. Something that altered the mindset I had. Something I could actually envision and picture myself doing. I found myself constantly thinking about fitness and yearning to learn more and more, no matter what it took. Now, being someone who’s been in the automotive […]

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