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Tag: Nutrition

Written by thephysiquemechanicFebruary 26, 2017February 26, 2017

The Office Trap: Your Diet Is Being Sabotaged.

It’s 11 a.m. on a Tuesday and you’ve been at work in your office for 3 hours already. Your coworkers are already talking about what they are going to order for lunch because they don’t bring anything with them. You think to yourself well maybe just this once you could forget what you brought to […]

Written by thephysiquemechanicSeptember 7, 2016February 25, 2017

I’m all in. I want to Help, Inspire, and See You Succeed.

There came a point over 2 years ago I realized something monumental. Something that altered the mindset I had. Something I could actually envision and picture myself doing. I found myself constantly thinking about fitness and yearning to learn more and more, no matter what it took. Now, being someone who’s been in the automotive […]

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