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Tag: Strength training

Written by thephysiquemechanicSeptember 20, 2017

Protein-Packed Peanut Butter and Jelly French Toast

  So who loves peanut butter and jelly? How about french toast? So How about Protein-packed peanut butter and jelly french toast? ME TOO! So I thought hey why not combine them for a seriously macro friendly recipe you can have for breakfast….lunch…dinner…or a midnight snack perhaps? I know it’s been quite a long time […]

Written by thephysiquemechanicFebruary 26, 2017February 26, 2017

The Office Trap: Your Diet Is Being Sabotaged.

It’s 11 a.m. on a Tuesday and you’ve been at work in your office for 3 hours already. Your coworkers are already talking about what they are going to order for lunch because they don’t bring anything with them. You think to yourself well maybe just this once you could forget what you brought to […]

Written by thephysiquemechanicSeptember 27, 2016February 25, 2017

Back 2 Basics: Starve your ego and grow

More than a few times we have walked into the gym and proceeded to train only for our eyes to start wandering around. A lot of the time our eyes set sight on others, especially when a simple exercise being performed looks like something out of a circus, more or less like a monkey fucking […]

Written by thephysiquemechanicSeptember 7, 2016February 25, 2017

I’m all in. I want to Help, Inspire, and See You Succeed.

There came a point over 2 years ago I realized something monumental. Something that altered the mindset I had. Something I could actually envision and picture myself doing. I found myself constantly thinking about fitness and yearning to learn more and more, no matter what it took. Now, being someone who’s been in the automotive […]

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