It’s 11 a.m. on a Tuesday and you’ve been at work in your office for 3 hours already. Your coworkers are already talking about what they are going to order for lunch because they don’t bring anything with them. You think to yourself well maybe just this once you could forget what you brought to […]
Out of fitness gift ideas for your swole-mate, friend, or family member? Waited until last minute to get them the best gift you could possibly find? It’s less than a week away from Christmas and Hanukkah and so I thought I would do a special blog post for everyone! If you celebrate these holidays or not […]
Do most of you buy the newest pre-workout because your favorite bodybuilder promoted it, only to find the label says 543507945mg of a proprietary blend of ingredients? Pffft. DISSAPOINTMENT. De novo Nutrition is NOT one of those typical brands you find on the shelf of your local GNC. They are all about creating a quality product, showing a […]
More than a few times we have walked into the gym and proceeded to train only for our eyes to start wandering around. A lot of the time our eyes set sight on others, especially when a simple exercise being performed looks like something out of a circus, more or less like a monkey fucking […]
There came a point over 2 years ago I realized something monumental. Something that altered the mindset I had. Something I could actually envision and picture myself doing. I found myself constantly thinking about fitness and yearning to learn more and more, no matter what it took. Now, being someone who’s been in the automotive […]
